Kundalini Yoga and Mantra Meditation on Thursday mornings from 9.15am, 10% discount for members
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COURSES
BEGINNERS SERIES
8 weeks
Tuesday, 5.30pm
New term starts 30th April '24
Investment- $120
A series of classes especially for those who are new to yoga or early on their journey, or would just like a slow pace and a focus on alignment. This series will give you the foundations of a great yoga practice.
LIBERATE- KUNDALINI ENERGY
8 weeks
Thursday 9.15am
Term starts 9th May '24
Investment- $135,
Drop-ins $18
Experience awakening your energy to cultivate intention and motivation in alignment with your purpose for this lifetime. Connect energetically with your true place in the world through weekly deep dives into breath control with gentle and dynamic movement practices. This class is suitable for everybody.
LITTLE YOGIS
8 weeks
Thursdays at 4.40pm
New term starts 9th May '24
Investment- $105
Becky has created this special class to introduce 6-10 year olds to the beauty and positivity of yoga. She uses creative story telling and fun-filled focused mindful movements to excite and inspire any little budding yogi.
YOGA JOES
10 weeks
Tuesday, 7pm
New term starts 30th April '24
Investment- $150
Drop-in option available
Teacher- Laura Briggs
Developed especially for the guys. Whatever down-time activity or sport you do, this class is for you. Yoga is the perfect cross training tool. This class ensures you create space in your body and mind.