A series of classes especially for those who are new to yoga or early on their journey, or would just like a slow pace and a focus on alignment. This series will give you the foundations of a great yoga practice.

Created especially for Generation Alpha, this class is designed to empower with skills of connection, acceptance, and self care, while building strength and flexibility.  Ideally for years 9-14.

Becky has created this special class to introduce 6-10 year olds to the beauty and positivity of yoga. She uses creative story telling and fun-filled focused mindful movements to excite and inspire any little budding yogi.

In this course we will explore different types of meditation, learn a little about how meditation works in the brain and the body, touch on mindfulness, and give you the tools to find out how meditation can best work for you to develop a sustainable practice. I aim to make meditation simple and achievable for anybody.