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Can be attended casually or with one of our memberships. Purchase your membership here.

Dynamic Flow

Challenge your body in our dynamic flow classes. Beautifully themed and crafted to build heat and strength while creating mindfulness and focus.

Drop in class -  please pre-book.

Flow & Slow Flow

Throughout these beautifully themed and sequenced classes the body is encouraged to move seamlessly from one pose to another ensuring you stay connected to your body in every moment. All levels welcome in these classes, teachers are adept at offering variations to suit your ability

Drop in class -  please pre-book.


A slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. Your body and mind will benefit hugely from this class.

Drop in class -  please pre-book.

Gentle Therapeutic Yoga with Bhavani

This gentle therapeutic yoga class is designed to create a nurturing and supportive environment for you to explore the healing benefits of yoga.  This class focuses on gentle movements, slow transitions, and breath awareness to promote relaxation, flexibility, and overall well-being.  The atmosphere is calm, inviting, and inclusive, making it suitable for individuals of all ages and fitness levels, including beginners.

This gentle therapeutic class integrates mindfulness and encourages participants to listen to their bodies, fostering a non-competitive and non-judgemental atmosphere.  Props such as blankets, blocks and bolsters may be incorporated to assist you in finding comfortable and safe postures.  The primary goals are to promote physical and mental wellbeing, reduce stress, and improve flexibility and strength.  

Drop-in class- please pre-book

Yoga Joes

Developed especially for the guys. Whatever downtime activity or sport you do, this class is for you. Yoga is the perfect cross-training tool. This class ensures you create space in your body and mind.

Next course starts 13th Feb '24, 7pm 

Beginners Series

Did you do a little yoga years ago, or maybe never before? Or maybe you would like a slow pace with a focus on alignment. If so this class is for you. This is a 10-week commitment, and will give you the foundations for a great yoga practice.

Next course starts 13th Feb '24, 5.30pm

Teen Yogis

Created especially for Generation Alpha, this class is designed to empower with skills of connection, acceptance, and self-care, while building some strength and flexibility. Ideally for years 9-14.

Next course starts 12th Feb '24, 4.15pm 

Little Yogis

Becky has created this special class to introduce 6-10-year-olds to the beauty and positivity of yoga. She uses creative storytelling and fun-filled focused mindful movements to excite and inspire any little budding yogi.

Next course starts 15th Feb '24, 4.40pm

Somatic Inquiry

This block of classes offers you the opportunity to dive deep using meditation, mantra, asana, mindful movement, and self-reflection through journaling. To commit to this course of classes you will be doing so with other like-minded souls which creates a supportive group and a safe space to deepen your practice.  This course will be held at a different location- please contact Kate at for more details and bookings.

Next course starts 8th Feb '24 9.15am.

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